3 recipes from your shake: almond shake, peanut protein balls and creamy corn soup
Besides shaking and drinking, your shake mix can go into other dishes — drinks, snacks and even soup.
Almond Shake (1 glass) — Ingredients
- Nutritional Protein Drink Mix, vanilla, 2 scoops
- Personalized Protein Powder, 1 scoop
- Almond powder, 15 g
- Roasted crushed almonds, 10 g
- Coconut milk, 250 ml
- 3–5 ice cubes
Almond Shake — Method
- Put all ingredients into a blender except the roasted almonds
- Blend for 30 seconds
- Pour into a glass, sprinkle with the roasted almonds and serve
Peanut Protein Balls (12 balls) — Ingredients
- Low-fat milk, 150 ml
- Roasted crushed peanuts or almonds, 50 g
- Oats, 50 g
- Pitted dried dates, crushed, 50 g
- Nutritional Protein Drink Mix, chocolate, 6 scoops
- Peanut butter, 2 tbsp
- Cocoa powder, 3 tbsp
Peanut Protein Balls — Method
- Mix all ingredients together except the cocoa powder
- Take 1 tbsp of the mixture at a time and roll into a ball; repeat until the mixture is used up
- Roll the balls in cocoa powder in a bowl before serving
Creamy Sweet Corn Soup (1 serving) — Ingredients
- Nutritional Protein Drink Mix, vanilla, 2 scoops
- Personalized Protein Powder, 1 scoop
- Low-fat milk, 250 ml
- Chicken stock, 250 ml
- Cream-style corn, canned sweet corn or boiled corn kernels cut from the cob, 140 g
Creamy Sweet Corn Soup — Method
- Put the low-fat milk, chicken stock and corn in a pot and bring to the boil
- Pour the boiled mixture into a blender
- Add the vanilla Nutritional Protein Drink Mix and Personalized Protein Powder and blend until smooth, about 30 seconds
- Pour into a soup bowl and garnish with sweet corn
More images in this series (tap to enlarge)
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These recipes contain milk, peanuts, almonds and coconut — if you have allergies, choose suitable substitutes and always check the allergens on the label. Questions about the recipes? Ask us on LINE.
Nutritional Protein Drink MixPersonalized Protein Powder Drink MixDeluxe Shaker (pack of 5)
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