Emergency food and water supplies: floods or evacuation
Preparing water, food and essentials in advance helps your family cope when shops close, the tap water stops or the power goes out.
In a real emergency, follow announcements from local authorities. If you are told to evacuate, leave straight away; do not delay to pack.
1. Prepare two sets: home supplies and a go-bag
Thailand's DDPM advises preparing enough supplies for at least 3–5 days. Splitting them into two sets makes this easier: home supplies are about having enough, while the go-bag holds essentials you can grab at once and carry.
| Home supplies | Go-bag | |
|---|---|---|
| Used when | You can stay home, but shops are closed, tap water stops or the power is out | You must leave home now |
| Focus | Enough for everyone at home for several days | Essentials you can grab and carry |
| Water | Stored drinking water for your household and number of days (see section 2) | As much bottled water as you can carry; you do not carry the whole supply |
| Food | Ready-to-eat food that keeps, plus a manual can opener | Small ready-to-eat portions you can finish in one go |
| Other items | Flashlight, batteries, first-aid kit, regular medicines, rubbish bags | Regular medicines, documents in a waterproof bag, phone, power bank (see section 4) |
| Keep it | High up or on an upper floor | Near the exit, easy to grab |
Reference: [1] DDPM via PRD · [6] Ready.gov kit
2. How much water to store
The CDC recommends storing at least 1 US gallon (about 3.8 litres) of water per person per day for at least 3 days, and a 2-week supply if possible. This covers drinking, cooking and brushing teeth; it is not the amount you need to drink.
Example: 2 people for 3 days = 2 × 3 × 3.8 litres, about 23 litres, or roughly 16 bottles of 1.5 litres.
| People | 3 days | 5 days |
|---|---|---|
| 1 person | about 11.4 litres | about 19 litres |
| 2 people | about 23 litres | about 38 litres |
| 4 people | about 45 litres | about 76 litres |
- Store more if anyone is pregnant or sick, if you have pets, or in hot weather
- Choose sealed bottled water and check the expiry date on the label
- Store it as the label directs, in the shade, out of direct sunlight and above flood level
- Never drink floodwater or use it to mix food or drinks. If you are not sure the tap water is safe, follow local announcements
Reference: [2] CDC water supply · [4] CDC floods
3. Choose ready-to-eat food that keeps
Ready.gov advises storing at least a several-day supply of non-perishable food that needs no refrigeration, cooking or water.
- Easy-to-find examples in Thailand: ready-to-eat canned fish or meat, canned fruit, ready-to-eat pouch meals, crackers, cereal bars, nuts, dried fruit, and UHT milk that keeps at room temperature as the label states
- Some products need refrigerating after opening; during a power cut choose sizes you can finish in one go
- Pack a manual can opener, spoons and containers
- Set aside food for young children, older people, people with food allergies or eating restrictions, and check ingredients and allergens on every label
- Include main foods as well as snacks; do not let the list be only snacks or protein drinks
Reference: [5] Ready.gov food · [6] Ready.gov kit
4. Go-bag checklist
The emergency bag list published by DDPM covers dry food, drinking water, clothes, soap, a toothbrush, medicines, a flashlight, a radio and important documents. The checklist below combines it with Ready.gov's advice.
- Small ready-to-eat food portions and a manual can opener
- As much bottled water as you can carry
- Regular medicines and a list of what you take
- A basic first-aid kit
- A flashlight and spare batteries
- A battery-powered or hand-crank radio
- Phone, charger and a charged power bank
- Important documents or copies in a waterproof bag
- A change of clothes, soap and a toothbrush
- Personal items such as glasses, sanitary products and baby supplies
- A whistle to signal for help
- Rubbish bags and wet wipes
Make each bag light enough for its owner to carry and keep it near the exit. If you are told to evacuate, grab the bag and leave straight away.
Reference: [1] DDPM via PRD · [6] Ready.gov kit
5. Keep supplies above water and check them regularly
- Put water and food high up or on an upper floor
- Use covered containers or waterproof plastic boxes
- Write the expiry date on the front, use older items first and replace them
- Check the bag and expiry dates regularly, for example before the rainy season
Waterproof bags and boxes lower the chance of water getting in, but if floodwater reaches the packaging, follow section 6. Being in a bag does not make it safe.
Reference: [5] Ready.gov food
6. After a flood or power cut: what to throw away
| Situation | What to do |
|---|---|
| Food that may have touched floodwater | Throw it away, including food in cardboard cartons such as UHT milk, juice boxes and boxed infant formula, and food in packaging that is not waterproof |
| Undamaged cans or pouches that touched floodwater | Can be kept if washed with hot soapy water, rinsed and sanitised: soak for 15 minutes in 1 cup (240 ml) of unscented bleach mixed with 5 gallons (about 19 litres) of water, or boil for 2 minutes. Re-label with the food name and expiry date, and use soon |
| Refrigerator during a power cut | Keep the doors closed. Food stays safe about 4 hours in the fridge, about 48 hours in a full freezer and about 24 hours in a half-full one. After 4 hours without power, throw away perishable food such as meat, fish, cut fruit, eggs, milk and leftovers |
| Chilled food that warmed up | Throw away perishable food kept at 4°C (40°F) or above for more than 2 hours |
| Cans that bulge, leak, or spurt liquid or foam when opened | Throw away |
| Dented cans | Throw away cans with a deep dent you can lay a finger into (often with sharp points) or a dent on a seam. USDA says a small dent on an otherwise sound can is safe |
| Rusty cans | Throw away heavily rusted cans, which can have tiny holes that let bacteria in. Surface rust you can wipe off is fine, but if there is rust inside when opened, do not eat the food |
Never taste food to check whether it is safe. Food can look normal and still be unsafe. Throw away food with an unusual smell, colour or texture, and when in doubt, throw it out.
Reference: [3] CDC food after emergencies · [5] Ready.gov food · [7] USDA dented/rusty cans · [8] FoodSafety.gov outages
7. Where drink powders fit in your supplies
Drink powders need clean drinking water, a clean cup or shaker and a spoon, so during a flood or evacuation they can be less convenient than ready-to-eat food. If you keep them in your supplies, count the mixing water in your water reserve.
- Different powders belong to different food categories; check the food type, directions and serving size on that product's Thai label
- If you mix with UHT milk instead of water, the energy and nutrients change according to the milk label
- Throw away canisters with lids that are not waterproof if floodwater touches them; keep them in a waterproof box up high
- Treat them as an extra; ready-to-eat food and drinking water come first
Reference: [3] CDC food after emergencies
8. Emergency numbers in Thailand
On a phone, tap a number to call.
- 1784DDPM hotline: report a disaster and ask for help
- 1669Medical emergency and ambulance
- 191Police emergency
- 199Fire
Reference: [1] DDPM via PRD
Read next: What to drink in hot weather: water first, and signs of dehydration to know ›
Read next: Long trips and hiking: get your water and food ready before you go ›
Read next: What does water do in your body? Plus natural ways to flavour it ›
This article is general information, not medical advice. In a real emergency, follow announcements and instructions from local authorities. If you have a medical condition, are pregnant or take medication, keep spare medicine and talk to your doctor in advance.
References
- Ratchaburi Provincial Public Relations Office: disaster preparedness tips, at least 3–5 days of supplies (source: Department of Disaster Prevention and Mitigation · published 13 Aug 2025 · in Thai · checked 14 Oct 2026) ↗ (opens in a new tab)
- CDC (US): How to Create and Store an Emergency Water Supply (page dated 27 Jun 2025 · checked 14 Oct 2026) ↗ (opens in a new tab)
- CDC (US): Keep Food Safe After a Disaster or Emergency (page dated 24 Nov 2025 · checked 14 Oct 2026) ↗ (opens in a new tab)
- CDC (US): Preparing for Floods (updated and reviewed 24 Aug 2026 · checked 14 Oct 2026) ↗ (opens in a new tab)
- Ready.gov (US): Food (last updated 12 Mar 2026 · checked 14 Oct 2026) ↗ (opens in a new tab)
- Ready.gov (US): Build A Kit (last updated 1 Jul 2026 · checked 14 Oct 2026) ↗ (opens in a new tab)
- USDA FSIS (US): Shelf-Stable Food Safety (last updated 24 Oct 2024 · checked 14 Oct 2026) ↗ (opens in a new tab)
- FoodSafety.gov (US): Food Safety During Power Outage (last reviewed 8 Aug 2024 · checked 14 Oct 2026) ↗ (opens in a new tab)
Image credits
- Cover image: Roger Brown / Pexels ↗ (opens in a new tab) · licence Pexels License ↗ (opens in a new tab)
Compiled by Well Nutrition Hub from the sources listed at the end of this article. Copyright in the referenced content, images and media belongs to the respective rights holders. You are welcome to share the link to this article.