What is chromium? A mineral the body needs in small amounts
Chromium (symbol Cr) is a mineral the body needs in small amounts. Herbalife Thailand material sums up the basics as follows.
From the company material
- The amount of chromium in the body decreases with age
- You can get chromium from what you eat, and should consume it in amounts suitable for your sex and age
- Chromium contributes to insulin's role in moving glucose into cells
- Chromium contributes to the normal metabolism of carbohydrates, protein and fat
Start with a varied diet
- Eat a varied diet from all 5 food groups in suitable proportions
- If you're considering a supplement, always read the ingredients and recommended amount on the label
A product that contains chromium
- Yellow tablets: the label lists mulberry leaf extract 23.68% and chromium chloride 0.30% · directions on the label: 4 tablets a day
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Dietary supplements are not medicines and are not intended to diagnose, treat, cure or prevent any disease. If you have a medical condition or take medication, talk to your doctor first. Ask us on LINE.
Image and reference from official material in the MyHerbalife media library: Chromium: benefits you shouldn't overlook · Yellow – mulberry leaf extract with chromium (added to the library: Dec 2025)
Herbalife products are not intended to diagnose, treat, cure or prevent any disease.